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Did you know it's common for expecting or recovering parents to experience::
  • Anxiety and panic
  • Depression and sadness
  • Irrational anger and irritability
  • Obsessive thoughts (including harm to one's child or self)
  • Feelings of guilt and shame
  • Emotional numbness and disconnection
  • Insomnia or hypersomnia
  • Relationship conflict
  • Difficulties focusing or completing tasks
  • Stress-related physical symptoms
  • Decrease in work-related performance
  • Not feeling "like my old self"